Healthy Whole Wheat Pancakes Made Yummy
We’ve gotten into the habit of eating a more healthy breakfast when we cook a full meal breakfast on the weekends. We do include sometimes some lean meats, but primarily we’re pancake people.
They are yummy when they are fresh off the pan and they can be enjoyed in so many ways. Pancakes are delicious for sure, but the problem for many of us is not the pancake itself but all the stuff we pile or pour all over them.
Eating healthy of course requires that our pancakes be whole wheat. But even whole wheat pancakes covered in sugary corn syrup are not healthy any more. With out the tasty additives you have a fairly dry non-yummy meal. Probably better still than plain toast, but still not that treat we look for in a pancake.
To avoid smothering your possibly healthy whole wheat pancake find a different way to add flavor. One idea is to add some of the syrup you love into the batter for that same great taste but without the quantity typically used when pouring it all over the top. Another great idea to get more flavor by using less is by using real butter. Real butter has more flavor and requires you to use less while still getting that flavor we love. Butter hasn’t been promoted so much over the years, but studies actually show that because of it’s flavor we typically use less of it than the artificial stuff that comes with the trans fats. I simply prefer natural substances over artificial in all cases.
Adding flavor to our healthy whole wheat pancakes doesn’t have to be a high calorie operation. There are lots of great ways to bring out flavor that will decrease our desire to pour sugary whatever all over the top of our steaming little pancake. The best place to start is with a yummy recipe that you can add to. By making the pancake taste better to begin with you will be able to enjoy them with a lot less calories after they are cooked.
If you really need topping, and some of us do, try a few teaspoons of fruit. Home made strawberry freezer jams have a much lower sugar content, are softer and more spreadable and taste super. Low sugar fruits such as peaches or pears are quite good and applesauce spread over pancakes is actually very good.
For a real treat, cook them a bit thinner, roll them up with fresh fruit inside them and top with a single dollop of whipped topping. Fresh fruit adds a festive look and taste to breakfast and no one is going to say no to healthy whole wheat pancakes and strawberries for breakfast.
Having a meal that will invite you or an entire family to sit down long enough to eat something healthy is not always an easy task. Now, with healthy whole wheat pancakes that can be made up so many different ways and taste good without all the sugar, you can do a little better. Take a morning out of your weekend and put your creative brain to work and come up with a way to enjoy healthy pancakes.
There are thousands of great recipe ideas for eating a healthy breakfast. Enjoying good healthy food is necessary in achieving a healthy lifestyle. Sitting at the table with your family with a yummy plate of whole wheat pancakes will provide health and happiness. Go to doctorgrandmas.com to get free recipe ideas for your healthy breakfast.






























































